Newsletter

 

 

 Rutgers Study  February 2016   April 2016

 

Network Spinal Analysis

 WiseWorld Seminars

Vaccine Safety

     Whether to vaccinate or not should be a personal choice and we feel it is important to make it an informed choice.  The following links are to vaccine safety websites.  

 National Vaccine Information Center
CDC Vaccine Safety
CBS News: Vaccines and Autism

Coalition For Informed Choice

Vaxxed The Movie


URGENT ACTION ALERT
There is a bill that was introduced, S6017 by Senator Brad Hoylman (D), that will eliminate religious exemptions to vaccinations in NY. This will affect all students in NY. A similar bill was introduced in NJ and lawmakers were bombarded with messages and calls. The bill was stopped.

CONTACT YOUR LOCAL NYS SENATOR AND ASSEMBLY MEMBER BY PHONE and relate your deep concerns and strong opposition to S6017.

Senator Brad Hoylman (212) 633-8052
Senate Majority Leader John Flanagan (631) 361-2154
Senate Coalition Leader Jeffrey Klein (718) 822-2049
Speaker of the Assembly Carl Heastie (718) 654-6539

 


Nutrition

     Maintaining good health it is also important to ensure the body receives the proper nutrients. Through normal metabolism and stress of life, the body will create free radicals. These free radicals will cause more damage to the cells they come in contact with. Fruits and vegetables are loaded with antioxidants which neutralize free radicals. They also include vitamins and minerals, both known and unknown, that the body constantly needs for energy and rebuilding strong tissue.

The FDA (Federal Drug Administration) recommends 5-9 servings of fruits and vegetables daily. In our fast pace society it is difficult to get the needed nutrients. Dr Jay has been taking a product called Juice PLUS for 21 years and it has also helped him to maintain good health especially with his history of lymes disease. Juice PLUS is 28 fruits and vegetables packed into a capsule. Each capsule contains approximately 1 pound of fruit or vegetable.  
 
Do you want to get fresh organic fruits, vegetables and herbs all year round at a fraction of the cost.  Grow your own indoors with the new Tower Garden by Juice PLUS.  It was designed and developed by Tim Blank a horticulturist and former Greenhouse Manager at Epcot Center.                 

Fitness


     The importance of physical fitness can not ever be over stated. Our office supports staying active for as long as you live. Jack Medina, former woman's Olympic gymnist coach, once said, "The best work out program in the world is the one that you will do." Basically he is saying do something/anything to increase your heart rate.   Determine what your health and fitness goals are and work your goal.